{"id":8288,"date":"2025-03-07T09:28:35","date_gmt":"2025-03-07T08:28:35","guid":{"rendered":"https:\/\/www.wsv-patersdorf.de\/wordpress\/?p=8288"},"modified":"2025-03-07T09:31:15","modified_gmt":"2025-03-07T08:31:15","slug":"functional-training-%f0%9f%8f%8b%ef%b8%8f%f0%9f%92%aa","status":"publish","type":"post","link":"https:\/\/www.wsv-patersdorf.de\/wordpress\/aktuelles\/functional-training-%f0%9f%8f%8b%ef%b8%8f%f0%9f%92%aa\/","title":{"rendered":"Functional Training &#x1f3cb;&#xfe0f;&#x1f4aa;"},"content":{"rendered":"<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2025\/03\/image.png\" alt=\"\" class=\"wp-image-8289\" srcset=\"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2025\/03\/image.png 1080w, https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2025\/03\/image-300x300.png 300w, https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2025\/03\/image-1024x1024.png 1024w, https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2025\/03\/image-150x150.png 150w, https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2025\/03\/image-768x768.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div>\n\n\n<p>\u2026 startet wieder. &#x1f44a;&#x1f3fc;<\/p>\n\n\n\n<p>Die Ziele sind die Kr\u00e4ftigung und Mobilisierung der Muskulatur. Zudem werden kombinierte \u00dcbungen angewandt, welche Kraft und Muskulatur st\u00e4rken sollen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2026 startet wieder. &#x1f44a;&#x1f3fc; Die Ziele sind die Kr\u00e4ftigung und Mobilisierung der Muskulatur. Zudem werden kombinierte \u00dcbungen angewandt, welche Kraft und Muskulatur st\u00e4rken sollen.<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8288","post","type-post","status-publish","format-standard","hentry","category-aktuelles"],"_links":{"self":[{"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/posts\/8288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/comments?post=8288"}],"version-history":[{"count":2,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/posts\/8288\/revisions"}],"predecessor-version":[{"id":8291,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/posts\/8288\/revisions\/8291"}],"wp:attachment":[{"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/media?parent=8288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/categories?post=8288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/tags?post=8288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}