{"id":8090,"date":"2024-09-06T09:51:27","date_gmt":"2024-09-06T07:51:27","guid":{"rendered":"https:\/\/www.wsv-patersdorf.de\/wordpress\/?p=8090"},"modified":"2024-09-06T09:51:27","modified_gmt":"2024-09-06T07:51:27","slug":"functional-training-2","status":"publish","type":"post","link":"https:\/\/www.wsv-patersdorf.de\/wordpress\/aktuelles\/functional-training-2\/","title":{"rendered":"<strong>Functional Training<\/strong>"},"content":{"rendered":"\n<p>\u2026 startet wieder. &#x1f44a;&#x1f3fc;<\/p>\n\n\n\n<p>Die Ziele sind die Kr\u00e4ftigung und Mobilisierung der Muskulatur. Zudem werden kombinierte \u00dcbungen angewandt, welche Kraft und Muskulatur st\u00e4rken sollen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2024\/09\/1000068992-1024x1024.jpg\" alt=\"\" class=\"wp-image-8091\" width=\"329\" height=\"329\" srcset=\"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2024\/09\/1000068992-1024x1024.jpg 1024w, https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2024\/09\/1000068992-300x300.jpg 300w, https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2024\/09\/1000068992-150x150.jpg 150w, https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2024\/09\/1000068992-768x768.jpg 768w, https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2024\/09\/1000068992.jpg 1080w\" sizes=\"auto, (max-width: 329px) 100vw, 329px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u2026 startet wieder. &#x1f44a;&#x1f3fc; Die Ziele sind die Kr\u00e4ftigung und Mobilisierung der Muskulatur. Zudem werden kombinierte \u00dcbungen angewandt, welche Kraft und Muskulatur st\u00e4rken sollen.<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8090","post","type-post","status-publish","format-standard","hentry","category-aktuelles"],"_links":{"self":[{"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/posts\/8090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/comments?post=8090"}],"version-history":[{"count":3,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/posts\/8090\/revisions"}],"predecessor-version":[{"id":8094,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/posts\/8090\/revisions\/8094"}],"wp:attachment":[{"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/media?parent=8090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/categories?post=8090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/tags?post=8090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}