{"id":7967,"date":"2024-04-17T09:33:05","date_gmt":"2024-04-17T07:33:05","guid":{"rendered":"https:\/\/www.wsv-patersdorf.de\/wordpress\/?p=7967"},"modified":"2024-04-17T09:33:05","modified_gmt":"2024-04-17T07:33:05","slug":"functional-training","status":"publish","type":"post","link":"https:\/\/www.wsv-patersdorf.de\/wordpress\/aktuelles\/functional-training\/","title":{"rendered":"Functional Training"},"content":{"rendered":"\n<p>Ganz getreu dem Motto \u201eFit in den Fr\u00fchling\u201c startet n\u00e4chste Woche unser functional training f\u00fcr die n\u00e4chsten vier Wochen in der Mehrzweckhalle Patersdorf.<\/p>\n\n\n\n<p>Die Ziele sind die Kr\u00e4ftigung und Mobilisierung der Muskulatur. Zudem werden kombinierte \u00dcbungen angewandt, welche Kraft und Muskulatur st\u00e4rken sollen.<\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2024\/04\/image.png\" alt=\"\" class=\"wp-image-7968\" width=\"600\" height=\"601\" srcset=\"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2024\/04\/image.png 800w, https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2024\/04\/image-300x300.png 300w, https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2024\/04\/image-150x150.png 150w, https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-content\/uploads\/2024\/04\/image-768x769.png 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ganz getreu dem Motto \u201eFit in den Fr\u00fchling\u201c startet n\u00e4chste Woche unser functional training f\u00fcr die n\u00e4chsten vier Wochen in der Mehrzweckhalle Patersdorf. Die Ziele sind die Kr\u00e4ftigung und Mobilisierung der Muskulatur. Zudem werden kombinierte \u00dcbungen angewandt, welche Kraft und Muskulatur st\u00e4rken sollen.<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7967","post","type-post","status-publish","format-standard","hentry","category-aktuelles"],"_links":{"self":[{"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/posts\/7967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/comments?post=7967"}],"version-history":[{"count":1,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/posts\/7967\/revisions"}],"predecessor-version":[{"id":7969,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/posts\/7967\/revisions\/7969"}],"wp:attachment":[{"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/media?parent=7967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/categories?post=7967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wsv-patersdorf.de\/wordpress\/wp-json\/wp\/v2\/tags?post=7967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}